Eat This Fat-Burning Fruit for a Better Night’s Sleep
Eating this one common and tasty fruit before bed could help you get a better night’s sleep! Find out what it is and why it works.
Healthy Quick Cooking Using a Microwave
Is microwaving food bad for you? You may be surprised to learn that it actually helps retain vitamins! Learn more about healthy microwaving.
Get to Know the Amazing Aquafaba
Vegans and those allergic to eggs, rejoice! Discover the power of aquafaba–the water in which chickpeas have soaked–to replace egg in many popular recipes.
* Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members of the Trim Down Club. Please take into consideration that these testimonials do not necessarily represent typical results of The Trim Down Club program. Results may vary between different members of the Trim Down Club program due to differences in individual exercise history, genetics, age, sex, personal motivation and other factors. Please consult a physician before beginning any exercise or diet program..